1 Calories
1.1 Calories
139.00 Kcal123.00 Kcal
0
904
1.6 Calories in 1 cup
1.9 Calories in 1 tbsp
2.5 Calories in 1 oz
2.7 Calories in 1 slice of
2.9 Serving size
2.10 Proteins
2.15 Carbs
2.16.2 Fiber
5.1.5 Sugar
6.7 Fats
6.7.6 Fat Content
6.9.3 Saturated Fat
2.2.4 Trans Fat
1.3.3 Polyunsaturated Fat
1.4.3 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
1.3 Vitamins
1.3.1 Vitamin A
122.00 IU354.00 IU
0
2499
2.3.1 Vitamin B1 (Thiamin)
2.5.2 Vitamin B2 (Riboflavin)
2.13.1 Vitamin B3 (Niacin)
2.14.5 Vitamin B6 (Pyridoxine)
0.03 mg0.05 mg
-0.026
1.5
2.17.5 Vitamin B9 (Folic acid, Folate)
2.19.5 Vitamin B12 (Cobalamin)
2.20.4 Vitamin C (Ascorbic acid)
2.20.8 Vitamin D
2.22.2 Vitamin D (D2+D3)
2.22.8 Vitamin E (Alpha- Tocopherol)
2.23.3 Vitamin K (Phylloquinone)
2.25 Minerals
2.25.1 Calcium
200.00 mg107.00 mg
0
1705
5.5.2 Iron
5.5.6 Magnesium
5.6.4 Phosphorus
5.7.5 Potassium
108.00 mg132.00 mg
0
1794
9.5.2 Sodium
45.00 mg61.00 mg
0
7022.4
12.5.3 Zinc
12.7 Other
12.7.1 Water
13.2.2 Caffeine
14 Benefits
14.1 Health Benefits
Lactose Intolerants, Best for weight loss
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
14.1.1 Other General Benefits
Lactose Intolerants, Best for weight loss
Not Available
14.2 Hair and Beauty Benefits
14.2.1 Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
14.2.2 Hair Care
Best remedy for itchy scalp, Reduces dandruff
Excellent hair conditioner, Results in shiny hair
14.3 Nutritional Importance & Uses
14.3.1 Uses
Not Available
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
14.3.2 Nutritional Importance
Low fat
Good source of calories, Good source of protein
14.4 Allergy
14.4.1 Allergy Symptoms
Not Available
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
15 What is
15.1 What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
15.1.1 Color
15.1.2 Flavor
Not Available
Creamy, Milky, Thick
15.1.3 Aroma
15.1.4 Vegetarian
15.2 Origin
16 How to make
16.1 Serving Size
16.2 Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
Milk
16.2.1 Fermentation Agent
Not Applicable
Not Applicable
16.3 Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Container
16.4 Time Duration
16.5.1 Preparation Time
30- 40 minutes
Not Applicable
16.5.3 Cooking Time
16.5.4 Aging time
Not Available
Not Applicable
16.6 Storage & Shelf Life
16.6.1 Refrigeration Temperature
-20.00 °F39.20 °F
-20
383
16.6.3 Shelf Life