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Milk Skin
Milk Skin

Quark
Quark



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Milk Skin
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Quark

Milk Skin vs Quark

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Calories

Calories in 1 cup

298.00 Kcal215.00 Kcal
50 1927
👆🏻

Calories

123.00 Kcal0.08 Kcal
0 904
👆🏻

Calories in 1 tbsp

18.00 Kcal25.00 Kcal
2 133
👆🏻

Calories in 1 oz

37.00 Kcal64.00 Kcal
10 717
👆🏻

Calories in 1 slice of

320.00 Kcal265.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.13 g14.10 g
0 215
👆🏻

Carbs

4.73 g3.50 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.13 g3.50 g
0 54.08
👆🏻

Fats

10.39 g10.60 g
0.1 175
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Fat Content

-20 %
0 100
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Saturated Fat

7.03 g7.00 g
0 67
👆🏻

Trans Fat

0.46 g0.00 g
0 162
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Polyunsaturated Fat

0.55 g0.01 g
0 48
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Monounsaturated Fat

3.32 g0.20 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

35.00 mg1.00 mg
0 325
👆🏻

Vitamins

Vitamin A

354.00 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.19 mg0.30 mg
0 2.017
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Vitamin B3 (Niacin)

0.11 mg0.50 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.05 mg0.01 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

3.00 µg19.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.19 µg0.70 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.90 mg1.00 mg
0 7.7
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Vitamin D

2.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.30 µg1.10 µg
0 30.3
👆🏻

Minerals

Calcium

107.00 mg130.00 mg
0 1705
👆🏻

Iron

0.05 mg0.00 mg
0 70
👆🏻

Magnesium

10.00 mg10.00 mg
0 444
👆🏻

Phosphorus

95.00 mg100.00 mg
0 1409
👆🏻

Potassium

132.00 mg150.00 mg
0 1794
👆🏻

Sodium

61.00 mg40.00 mg
0 7022.4
👆🏻

Zinc

0.39 mg0.60 mg
0 7.31
👆🏻

Other

Water

81.12 g80.53 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Prevents Cancer, Boosts immune system

Other General Benefits

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Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
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Hair Care

Excellent hair conditioner, Results in shiny hair
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Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
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Nutritional Importance

Good source of calories, Good source of protein
Good source of protein, Low fat

Allergy

Allergy Symptoms

Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
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What is

What is

Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

Color

White
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Flavor

Creamy, Milky, Thick
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Aroma

Milky
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Vegetarian

Origin

Japan
Germany

How to make

Serving Size

100
100

Ingredients

Milk
Buttermilk, Milk

Fermentation Agent

-
-

Things you need

Container
Bowl, Cheesecloth, Stirrer

Time Duration

Preparation Time

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24-36 hours

Cooking Time

15
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F86.00 °F
-20 383
👆🏻

Shelf Life

1 Month
7- 10 days

Comparison of Milk Skin and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Milk Skin and Quark, helps you to choose among them. Milk Skin vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.