1 Calories
1.1 Calories
123.00 Kcal50.00 Kcal
0
904
1.5 Calories in 1 cup
1.9 Calories in 1 tbsp
1.11 Calories in 1 oz
1.13 Calories in 1 slice of
1.3 Serving size
1.4 Proteins
1.3 Carbs
1.4.2 Fiber
1.5.2 Sugar
1.7 Fats
1.7.3 Fat Content
2.1.1 Saturated Fat
3.2.1 Trans Fat
3.3.3 Polyunsaturated Fat
3.4.4 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
4.3.5 Vitamin B1 (Thiamin)
4.3.9 Vitamin B2 (Riboflavin)
4.3.12 Vitamin B3 (Niacin)
4.3.16 Vitamin B6 (Pyridoxine)
0.05 mg0.00 mg
-0.026
1.5
5.1.1 Vitamin B9 (Folic acid, Folate)
5.3.2 Vitamin B12 (Cobalamin)
5.4.3 Vitamin C (Ascorbic acid)
5.4.8 Vitamin D
5.5.3 Vitamin D (D2+D3)
5.5.7 Vitamin E (Alpha- Tocopherol)
5.5.12 Vitamin K (Phylloquinone)
5.7 Minerals
5.7.1 Calcium
8.5.4 Iron
8.5.7 Magnesium
8.5.10 Phosphorus
8.6.2 Potassium
8.6.4 Sodium
61.00 mg15.00 mg
0
7022.4
9.3.3 Zinc
11.7 Other
11.7.1 Water
11.7.4 Caffeine
12 Benefits
12.1 Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
12.1.1 Other General Benefits
Not Available
Boosts immune system, Improves digestion
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
12.2.2 Hair Care
Excellent hair conditioner, Results in shiny hair
Not Available
12.3 Nutritional Importance & Uses
12.3.1 Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
12.3.2 Nutritional Importance
Good source of calories, Good source of protein
Low fat, Rich in probiotics
12.4 Allergy
12.4.1 Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
Diarrhea
13 What is
13.1 What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
13.1.1 Color
13.1.2 Flavor
Creamy, Milky, Thick
Refreshing, Sweet, Tangy
13.1.3 Aroma
13.1.4 Vegetarian
13.2 Origin
14 How to make
14.1 Serving Size
14.2 Ingredients
Milk
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
14.2.1 Fermentation Agent
Not Applicable
Not Applicable
14.3 Things you need
Container
2 Bowls, Not Applicable
14.4 Time Duration
14.4.1 Preparation Time
Not Applicable
6-7 days fermentation
14.4.2 Cooking Time
14.4.3 Aging time
Not Applicable
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
14.5.3 Shelf Life