Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
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Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
Excellent hair conditioner, Results in shiny hair
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Nutritional Importance & Uses
Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Good source of calories, Good source of protein
Low fat, Rich in probiotics
Allergy
Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
Diarrhea