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Filmjolk
Filmjolk

Smetana
Smetana



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Filmjolk
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Smetana

Filmjolk vs Smetana Facts

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1 Calories
1.1 Calories
60.00 Kcal292.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g2.50 g
All about Evaporated Milk
0 215
1.8 Carbs
20.00 g2.40 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
17.00 g2.40 g
All about Swiss Cheese
0 54.08
1.9 Fats
4.00 g30.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NA25 %
All about Paneer
1 91
1.9.2 Saturated Fat
2.70 g18.20 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 gNA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.06 g1.10 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.96 g9.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg90.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
13.44 IU60.30 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg0.00 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.16 mg0.40 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mg0.10 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.40 mg0.00 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
12.30 µg10.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.34 µg0.40 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NA0.60 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.10 µgNA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.10 mg0.90 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg0.00 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
385.00 mg80.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.00 mg0.10 mg
All about Paneer
0 70
2.4.3 Magnesium
11.50 mg9.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
93.10 mg60.00 mg
All about Gelato
0 1409
2.4.5 Potassium
170.00 mg100.00 mg
All about Gelato
0 1794
2.4.6 Sodium
37.50 mg30.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.43 mg0.30 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
87.42 g63.80 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
3.1.1 Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
3.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
4 What is
4.1 What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Sour
Sour
4.1.3 Aroma
Sour smell
Milky
4.1.4 Vegetarian
4.2 Origin
Nordic countries
Russia
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk
Pasteurized Heavy Cream, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
Bowl
5.4 Time Duration
5.4.1 Preparation Time
2 days
24-36 hours
5.4.2 Cooking Time
NA
Not Applicable
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
10 to 14 days
10 to 14 days

Difference between Filmjolk and Smetana

Though Filmjolk and Smetana, both are Dairy products, there is some prominent difference between Filmjolk and Smetana. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Filmjolk and Smetana. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Filmjolk vs Smetana facts, dictate the Similarities and Differences between Filmjolk and Smetana. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.