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Doogh
Doogh

Kumis
Kumis



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Doogh
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Kumis

Doogh vs Kumis

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1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter
70 1628
1.2 Calories
61.00 Kcal200.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream
8 102
1.4 Calories in 1 oz
NANA
Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.50 g6.00 g
Evaporated Milk
0 215
1.8 Carbs
4.70 g28.00 g
Cocoa Butter
0 205
1.8.1 Fiber
0.00 g3.00 g
Milk
0 10.3
1.8.2 Sugar
4.70 g12.00 g
Swiss Cheese
0 54.08
1.9 Fats
3.30 g7.00 g
Yakult
0.1 175
1.9.1 Fat Content
NANA
Paneer
1 91
1.9.2 Saturated Fat
2.10 g5.00 g
Amasi
0 67
1.9.3 Trans Fat
NANA
Milk
0 162
1.9.4 Polyunsaturated Fat
0.10 g0.00 g
Paneer
0 48
1.9.5 Monounsaturated Fat
0.90 g0.00 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
13.00 mg20.00 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
66.60 IU40.00 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NANA
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.03 mgNA
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NANA
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NANA
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NANA
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.37 µgNA
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.48 mg3.60 mg
Milk
0 7.7
2.3.9 Vitamin D
0.00 IUNA
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µgNA
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
1.44 mgNA
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
137.50 mg220.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
0.08 mg1.12 mg
Paneer
0 70
2.4.3 Magnesium
12.00 mgNA
Gelato
0 444
2.4.4 Phosphorus
95.00 mgNA
Gelato
0 1409
2.4.5 Potassium
156.40 mgNA
Gelato
0 1794
2.4.6 Sodium
7,022.40 mg150.00 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
0.45 mgNA
Gelato
0 7.31
2.5 Other
2.5.1 Water
NANA
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Lactose Intolerants, Improves metabolism rate
3.1.1 Other General Benefits
Unknown
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Unknown
NA
3.2.2 Hair Care
Unknown
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
TYpe of milk
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
Iran
Tatar
5 How to make
5.1 Serving Size
100
200
5.2 Ingredients
Carbonated water, Mint, Salt, Yogurt
Mare's milk, Milk, Whey of sheep, goat or cow milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Cup
Container
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
3 to 5 days
5.4.2 Cooking Time
NA
few hours
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F55.00 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
1 Month
Unknown

Comparison of Doogh and Kumis

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Doogh and Kumis, helps you to choose among them. Doogh vs Kumis, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.