Doogh

Donkey's Milk

Doogh vs Donkey's Milk

Doogh

Donkey's Milk

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1 Calories

1.1 Calories

61.00 KcalNA

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g1.72 g

0 215

1.8 Carbs

4.70 gNA

0 205

1.8.1 Fiber

0.00 gNA

0 10.3

1.8.2 Sugar

4.70 g6.00 g

0 54.08

1.9 Fats

3.30 g0.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

2.10 gNA

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.10 gNA

0 48

1.9.5 Monounsaturated Fat

0.90 gNA

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

13.00 mg6.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

66.60 IUNA

0 2499

2.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.03 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.37 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.48 mgNA

0 7.7

2.3.9 Vitamin D

0.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

1.44 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

137.50 mg67.67 mg

0 1705

2.4.2 Iron

0.08 mgNA

0 70

2.4.3 Magnesium

12.00 mg3.73 mg

0 444

2.4.4 Phosphorus

95.00 mg48.70 mg

0 1409

2.4.5 Potassium

156.40 mg49.72 mg

0 1794

2.4.6 Sodium

7,022.40 mg21.83 mg

0 7022.4

2.4.7 Zinc

0.45 mgNA

0 7.31

2.5 Other

2.5.1 Water

NANA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Aids intestinal infections, Remedy for headache, Lactose Intolerants

3.1.1 Other General Benefits

Unknown

Remedy for Osteoporosis, Boosts immune system

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

It is used in the manufacture of soaps and mositurizers

3.3.2 Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Good source of protein

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Type of milk

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Iran

Egypt

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Carbonated water, Mint, Salt, Yogurt

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Cup

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

Not Applicable

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

5.5.2 Shelf Life

1 Month

Up to 3 days

Comparison of Doogh and Donkey's Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Doogh and Donkey's Milk, helps you to choose among them. Doogh vs Donkey's Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.