Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Lactose Intolerants, Best for weight loss
Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Lactose Intolerants, Best for weight loss
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for itchy scalp, Reduces dandruff
Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Low fat
Allergy
Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
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Serving Size
100
100
Ingredients
Milk, Yogurt
Milk fat, Milk solid, Sweetner, Yogurt Culture
Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
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Things you need
Large pot, Stirrer
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Time Duration
Preparation Time
3- 4 hours
30- 40 minutes
Cooking Time
15
90
Aging time
-
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Storage & Shelf Life
Refrigeration Temperature
39.20 °F-20.00 °F
-20
383
👆🏻
Shelf Life
5- 7 days
1 Month