Curd is a Dairy product, categorized into Low Calorie Dairy Products. These products are known for their taste and nutrition. Get to know Curd Nutrition and all the Curd Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Curd. Along with the Curd Nutrition Facts, don't forget to give a glance at the Curd Benefits to know the health benefits, skin benefits and hair benefits of Curd. Explore the Vitamin and Mineral content of Curd in the upcoming sections.