Home
My Dairy Diet


Curd Calories



Calories
0

Calories
98.00 Kcal 70

Calories in 1 cup
206.00 Kcal 6

Calories in 1 tbsp
14.00 Kcal 3

Calories in 1 oz
28.00 Kcal 3

Calories in 1 slice of
Not Applicable 0

Serving size
100 0

Proteins
11.12 g 39

Carbs
3.38 g 62

Fiber
0.00 g 15

Sugar
2.67 g 26

Fats
4.30 g 29

Fat Content
Not Available 0

Saturated Fat
1.72 g 12

Trans Fat
0.00 g 0

Polyunsaturated Fat
0.12 g 62

Monounsaturated Fat
0.78 g 71

Nutrition >>
<< Summary

Calories in Curd

The Calories in Curd are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Curd Calories. If you were to ask "How many calories are present in Curd?", then the answer would be Curd contains 98.00 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Curd is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Curd provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout Dairy Products.

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products