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Buttermilk vs Paneer Calories

Buttermilk
Paneer
Paneer vs Buttermilk Calories


Calories
Calories per 100g
62.00 Kcal   
99+
43.50 Kcal   
99+
Calories in 1 pat
Not Available   
79.90 Kcal   
2
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
12.20 Kcal   
1
Calories in 1 stick
Not Available   
12.20 Kcal   
1
Serving size
100   
100   
Proteins
3.21 g   
99+
18.30 g   
30
Carbs
12.00 g   
31
5.50 g   
99+
Fiber
2.50 g   
6
0.00 g   
15
Sugar
1.50 g   
19
5.50 g   
99+
Fats
3.50 g   
20
0.90 g   
6
% Fat Content
2 %   
2
1 %   
1
Saturated Fat
1.90 g   
14
0.60 g   
5
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.20 g   
99+
0.00 g   
99+
Monounsaturated Fat
0.83 g   
99+
0.30 g   
99+
Nutrition >>
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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

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Comparison of Fermented Dairy products

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