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Buttermilk vs Paneer Calories
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Buttermilk
Paneer
Paneer vs Buttermilk Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
62.00 Kcal
99+
43.50 Kcal
99+
Calories in 1 pat
Not Available
79.90 Kcal
2
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
12.20 Kcal
1
Calories in 1 stick
Not Available
12.20 Kcal
1
Serving size
100
100
Proteins
3.21 g
99+
18.30 g
30
Carbs
12.00 g
31
5.50 g
99+
Fiber
2.50 g
6
0.00 g
15
Sugar
1.50 g
19
5.50 g
99+
Fats
3.50 g
20
0.90 g
6
% Fat Content
2 %
2
1 %
1
Saturated Fat
1.90 g
14
0.60 g
5
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.20 g
99+
0.00 g
99+
Monounsaturated Fat
0.83 g
99+
0.30 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Buttermilk vs Amasi
Buttermilk vs Soured Milk
Buttermilk vs Mursik
Fermented Dairy products
Kefir Facts
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
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