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 Diet Biasa Kula

Curd Nutrition
Curd


Nutrition
Bantu Size
100
kolesterol
17.00 mg 47
vitamins
vitamin A
140.00 IU 60
Vitamin B1 (thiamin)
0.03 mg 30
Vitamin B2 (riboflavin)
0.16 mg 54
Vitamin B3 (niacin)
0.10 mg 50
Vitamin B6 (Pyridoxine)
0.05 mg 42
Vitamin B9 (folic asam, folat | folat)
12.00 μg 28
Vitamin B12 (Cobalamin)
0.43 μg 39
Vitamin C (asam Ascorbic)
0.00 mg 38
vitamin D
3.00 IU 39
Vitamin D (D2 + D3)
0.10 μg 18
Vitamin E (Alpha- tocopherol)
0.08 mg 45
Vitamin K (Phylloquinone)
0.00 μg 33
Minerals
calcium
83.00 mg 76
Iron
0.07 mg 56
Magnesium
8.00 mg 47
fosfor
159.00 mg 38
kalium
104.00 mg 63
sodium
364.00 mg 30
seng
0.40 mg 57
liyane
Water
79.79 g 30
kafein
0.00 g
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