1 Calories
1.1 Calories
88.00 Kcal387.00 Kcal
0
904
1.2 Calories in 1 cup
2.3 Calories in 1 tbsp
1.3 Calories in 1 oz
1.5 Calories in 1 slice of
1.7 Serving size
1.9 Proteins
1.10 Carbs
1.11.2 Fiber
1.12.2 Sugar
4.6 Fats
4.7.2 Fat Content
4.7.5 Saturated Fat
4.7.7 Trans Fat
4.8.1 Polyunsaturated Fat
4.8.3 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
5.3 Vitamins
5.3.1 Vitamin A
5.3.3 Vitamin B1 (Thiamin)
5.3.5 Vitamin B2 (Riboflavin)
5.3.8 Vitamin B3 (Niacin)
5.3.10 Vitamin B6 (Pyridoxine)
6.2.1 Vitamin B9 (Folic acid, Folate)
6.3.2 Vitamin B12 (Cobalamin)
6.4.3 Vitamin C (Ascorbic acid)
6.4.5 Vitamin D
6.4.8 Vitamin D (D2+D3)
6.4.11 Vitamin E (Alpha- Tocopherol)
6.4.13 Vitamin K (Phylloquinone)
6.5 Minerals
6.5.1 Calcium
110.00 mg1,064.00 mg
0
1705
6.5.4 Iron
6.5.6 Magnesium
6.5.9 Phosphorus
6.5.12 Potassium
6.6.3 Sodium
100.00 mg1,433.00 mg
0
7022.4
6.7.2 Zinc
9.6 Other
9.6.1 Water
9.6.4 Caffeine
10 Benefits
10.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
10.1.1 Other General Benefits
Not Available
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Not Available
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
10.2.2 Hair Care
Not Available
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
10.3 Nutritional Importance & Uses
10.3.1 Uses
NA
It works excellent as a table Cheese
10.3.2 Nutritional Importance
Good source of calories, Good source of Calcium
Good source of proteins, Good source of Calcium
10.4 Allergy
10.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
11 What is
11.1 What is
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
11.1.1 Color
Not Available
Pale yellow
11.1.2 Flavor
Not Available
Mild, Sharp, Tangy
11.1.3 Aroma
11.1.4 Vegetarian
11.2 Origin
12 How to make
12.1 Serving Size
12.2 Ingredients
1/2 litre milk, Sugar
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
12.2.1 Fermentation Agent
Not Applicable
Streptococcus thermophilus
12.3 Things you need
Container, Strainer
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
12.4 Time Duration
12.4.1 Preparation Time
12.4.2 Cooking Time
12.4.3 Aging time
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
12.5.3 Shelf Life