Cuajada

Romano Cheese

Cuajada vs Romano Cheese Nutrition

Cuajada

Romano Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

16.00 mg104.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

99.00 IU415.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.37 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.08 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.09 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA7.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA1.12 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

1.3.9 Vitamin D

NA20.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.50 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.23 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA2.20 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

110.00 mg1,064.00 mg

0 1705

1.4.2 Iron

0.00 mg0.77 mg

0 70

1.4.3 Magnesium

NA41.00 mg

0 444

1.4.4 Phosphorus

NA760.00 mg

0 1409

1.4.5 Potassium

131.00 mg86.00 mg

0 1794

1.4.6 Sodium

100.00 mg1,433.00 mg

0 7022.4

1.4.7 Zinc

NA2.58 mg

0 7.31

1.5 Other

1.5.1 Water

NA30.91 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Cuajada vs Romano Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Cuajada and Romano Cheese. Cuajada vs Romano Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Cuajada vs Romano Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Cuajada and Romano Cheese respectively. This comparison will help you get an overview of the and , that exist in Cuajada vs Romano Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Cuajada vs Romano Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Cuajada and Romano Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Cuajada vs Romano Cheese, to actually get an idea as to or .