Creme Fraiche

Cacik

Creme Fraiche vs Cacik Facts

Creme Fraiche

Cacik

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Calories

Calories in 1 cup

457.00 Kcal150.00 Kcal

50 1927

👆🏻

Calories

393.00 Kcal47.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

52.00 Kcal14.00 Kcal

2 133

👆🏻

Calories in 1 oz

110.00 Kcal14.00 Kcal

10 717

👆🏻

Calories in 1 slice of

396.00 Kcal78.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

2.26 g2.00 g

0 215

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Carbs

1.46 g14.94 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

1.80 g9.78 g

0 54.08

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Fats

31.00 g4.95 g

0.1 175

👆🏻

Fat Content

28 %10 %

0 100

👆🏻

Saturated Fat

22.10 g1.40 g

0 67

👆🏻

Trans Fat

0.20 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.85 g0.52 g

0 48

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Monounsaturated Fat

7.66 g2.83 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

57.00 mg5.00 mg

0 325

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Vitamins

Vitamin A

190.00 IU33.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.07 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.17 mg0.24 mg

0 2.017

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Vitamin B3 (Niacin)

0.16 mg0.25 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.03 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

23.50 µg4.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.12 µg0.44 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.50 mg3.00 mg

0 7.7

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Vitamin D

0.20 IU29.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.50 µg0.70 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.50 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

75.00 mg157.00 mg

0 1705

👆🏻

Iron

0.08 mg1.00 mg

0 70

👆🏻

Magnesium

0.00 mg0.00 mg

0 444

👆🏻

Phosphorus

64.00 mg126.00 mg

0 1409

👆🏻

Potassium

101.00 mg108.00 mg

0 1794

👆🏻

Sodium

26.70 mg347.00 mg

0 7022.4

👆🏻

Zinc

0.24 mg1.00 mg

0 7.31

👆🏻

Other

Water

64.20 g89.02 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

Aids in gut easing, gastrointestinal problems and digestion

Other General Benefits

Low carb food

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

Applying it to the skin can help ease the pain of sunburn

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

Excellent hair conditioner

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in probiotics

Good source of Calcium, Rich in Phosphorus

Allergy

Allergy Symptoms

What is

Creme Fraiche

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Color

White

Flavor

Sour

Aroma

Fresh

Fresh, Sour smell

Vegetarian

✔ ✘

Origin

France

Turkey

How to make

Serving Size

100

Ingredients

Cultured buttermilk, Pasteurized Heavy Cream

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

Fermentation Agent

Things you need

Cheesecloth, Glass jar, Stirrer

Bowl

Time Duration

Preparation Time

5 minutes

15- 20 minutes

Cooking Time

2 days

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

3- 5 days

1 day

Difference between Creme Fraiche and Cacik

Though Creme Fraiche and Cacik, both are Dairy products, there is some prominent difference between Creme Fraiche and Cacik. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Creme Fraiche and Cacik. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Creme Fraiche vs Cacik facts, dictate the similarities and differences between Creme Fraiche and Cacik. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.