Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Applying it to the skin can help ease the pain of sunburn
Natural moisturizer, Natural tan remover
Hair Care
Excellent hair conditioner
Excellent hair conditioner, Reduces dandruff
Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of protein, Rich in probiotics
Allergy
Allergy Symptoms
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