1 kalori
1.1 kalori
393.00 Kcal47.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.1.1 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.1.2 asam lemak
1.2.1 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.4 vitamins
2.4.1 vitamin A
2.5.1 Vitamin B1 (thiamin)
2.7.1 Vitamin B2 (riboflavin)
2.8.1 Vitamin B3 (niacin)
2.8.3 Vitamin B6 (Pyridoxine)
0.03 mg0.03 mg
-0.026
1.5
2.8.5 Vitamin B9 (folic asam, folat | folat)
2.9.1 Vitamin B12 (Cobalamin)
2.9.3 Vitamin C (asam Ascorbic)
2.9.4 vitamin D
2.9.6 Vitamin D (D2 + D3)
ora Sumadhiya0.70 μg
0
7.5
2.9.7 Vitamin E (Alpha- tocopherol)
2.9.9 Vitamin K (Phylloquinone)
2.10 Minerals
2.10.1 calcium
2.10.3 Iron
2.10.5 Magnesium
2.10.6 fosfor
2.10.7 kalium
101.00 mg108.00 mg
0
1794
2.10.8 sodium
26.70 mg347.00 mg
0
7022.4
2.10.9 seng
2.11 liyane
2.11.1 Water
2.11.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
3.1.1 Wuku Umum liyane
Low pangan milai
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Banget rambute kondisioner
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing probiotics
sumber apik saka Calcium, Sugih ing Fosfor
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Creme Fraiche
Character length exceed error
4.1.1 warna
4.1.2 roso
ora nguntungke
ora nguntungke
4.1.3 Aroma
Fresh
Fresh, mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
buttermilk budhoyo, Pasteurized Cream Heavy
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
cheesecloth, jar kaca, stirrer
Bowl
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
5.5.2 beting Life