Cream Cheese

Curd

Cream Cheese vs Curd

Cream Cheese

Curd

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1 Calories

1.1 Calories

350.00 Kcal98.00 Kcal

0 904

1.2 Calories in 1 cup

812.00 Kcal206.00 Kcal

70 1628

1.3 Calories in 1 tbsp

35.00 Kcal14.00 Kcal

8 102

1.4 Calories in 1 oz

99.00 Kcal28.00 Kcal

12.2 204

1.5 Calories in 1 slice of

66.00 KcalNot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

6.15 g11.12 g

0 215

1.8 Carbs

5.52 g3.38 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.76 g2.67 g

0 54.08

1.9 Fats

34.44 g4.30 g

0.1 175

1.9.1 Fat Content

65 %NA

1 91

1.9.2 Saturated Fat

2.93 g1.72 g

0 67

1.9.3 Trans Fat

15.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.22 g0.12 g

0 48

1.9.5 Monounsaturated Fat

1.29 g0.78 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

0.00 mg17.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

1,111.00 IU140.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.03 mg0.16 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.09 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

1.00 µg12.00 µg

0 87

1.2.1 Vitamin B12 (Cobalamin)

0.03 µg0.43 µg

0 4.03

1.3.1 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

1.4.1 Vitamin D

0.00 IU3.00 IU

0 301

1.5.1 Vitamin D (D2+D3)

0.00 µg0.10 µg

0 7.5

1.7.1 Vitamin E (Alpha- Tocopherol)

0.86 mg0.08 mg

0 24.21

1.8.1 Vitamin K (Phylloquinone)

0.30 µg0.00 µg

0 30.3

1.9 Minerals

1.9.1 Calcium

97.00 mg83.00 mg

0 1705

1.9.3 Iron

0.11 mg0.07 mg

0 70

1.10.1 Magnesium

9.00 mg8.00 mg

0 444

1.10.3 Phosphorus

107.00 mg159.00 mg

0 1409

1.10.5 Potassium

132.00 mg104.00 mg

0 1794

1.10.7 Sodium

314.00 mg364.00 mg

0 7022.4

1.10.9 Zinc

0.50 mg0.40 mg

0 7.31

2.3 Other

2.3.1 Water

52.62 g79.79 g

0 221

2.4.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Helps to gain weight, Keeps feel full, Provides energy

Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer

3.1.1 Other General Benefits

Not Available

Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives a smoother skin, Shrinks and tightens the pores

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Stimulates hair growth, Strengthens hair roots

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

High Calorie, Rich fat content

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing

4 What is

4.1 What is

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.

4.1.1 Color

White

4.1.2 Flavor

Creamy, Mild, Sweet

Sour

4.1.3 Aroma

Fresh, Pleasant

Fresh, Sour smell

4.1.4 Vegetarian

✔ ✘

4.2 Origin

United States

Unknown

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

Milk, Yogurt

5.2.1 Fermentation Agent

Mesophilic bacteria

Lactococcus Bulgaricus, Streptococcus thermophilus

5.3 Things you need

Bowl, Colander, Large pot, Muslin

Large pot, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

2 weeks

3- 4 hours

5.4.2 Cooking Time

5.4.4 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

40.00 °F39.20 °F

-20 383

5.5.4 Shelf Life

3-4 weeks

5- 7 days

Comparison of Cream Cheese and Curd

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream Cheese and Curd, helps you to choose among them. Cream Cheese vs Curd, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.