Cream Cheese

Curd

Cream Cheese vs Curd

Cream Cheese

Curd

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kalori

Kalori ing 1 tuwung

812.00 Kcal206.00 Kcal

50 1927

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kalori

350.00 Kcal98.00 Kcal

0 904

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Kalori 1 tbsp

35.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

99.00 Kcal28.00 Kcal

10 717

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Kalori ing 1 irisan

66.00 Kcal98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

6.15 g11.12 g

0 215

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karbohidrat

5.52 g3.38 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.76 g2.67 g

0 54.08

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lemak

34.44 g4.30 g

0.1 175

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Content lemak

65 %4 %

0 100

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jenuh Lemak

2.93 g1.72 g

0 67

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Trans Lemak

15.00 g0.00 g

0 162

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asam lemak

0.22 g0.12 g

0 48

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monounsaturated lemak

1.29 g0.78 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg17.00 mg

0 325

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vitamins

vitamin A

1,111.00 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.03 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.03 μg0.43 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU3.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.86 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

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Minerals

calcium

97.00 mg83.00 mg

0 1705

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Iron

0.11 mg0.07 mg

0 70

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Magnesium

9.00 mg8.00 mg

0 444

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fosfor

107.00 mg159.00 mg

0 1409

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kalium

132.00 mg104.00 mg

0 1794

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sodium

314.00 mg364.00 mg

0 7022.4

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seng

0.50 mg0.40 mg

0 7.31

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liyane

Water

52.62 g79.79 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi

Wuku Umum liyane

Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Shrinks lan tightens pori

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Kalori dhuwur, isi lemak sugih

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing