Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Improves digestion
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
Reduces hair fall, Strengthens hair roots
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Nutritional Importance & Uses
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Low fat, Rich in probiotics
Allergy
Allergy Symptoms
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Diarrhea
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Color
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Flavor
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Refreshing, Sweet, Tangy
Aroma
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Milky
Vegetarian
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Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Japan
Serving Size
100
100
Ingredients
Milk, Salt, Vinegar
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Fermentation Agent
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Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
2 Bowls
Time Duration
Preparation Time
20- 25 minutes
6-7 days fermentation
Cooking Time
30
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Aging time
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Storage & Shelf Life
Refrigeration Temperature
99.00 °F37.40 °F
-20
383
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Shelf Life
2- 3 weeks
1 Month