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Cheese
Cheese

Yakult
Yakult



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Cheese
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Yakult

Cheese vs Yakult Facts

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1 Calories
1.1 Calories
366.00 Kcal50.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
100.00 g0.80 g
All about Evaporated Milk
0 215
1.8 Carbs
3.70 g12.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
2.30 g11.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
31.79 g0.10 g
Milk
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
18.00 g0.00 g
All about Amasi
0 67
1.9.3 Trans Fat
1.10 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
1.30 g0.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
8.00 g0.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
100.00 mg0.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
945.00 IU0.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mg0.00 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.23 mg0.00 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.08 mg0.00 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.00 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
8.00 µg0.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.50 µg0.00 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
23.00 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.60 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.80 mg0.00 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.60 µg0.00 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
1,045.00 mg17.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.63 mg0.00 mg
All about Paneer
0 70
2.4.3 Magnesium
26.00 mg2.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
641.00 mg12.00 mg
All about Gelato
0 1409
2.4.5 Potassium
132.00 mg32.00 mg
All about Gelato
0 1794
2.4.6 Sodium
1,671.00 mg15.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
2.49 mg0.00 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
39.61 g85.40 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
3.1.1 Other General Benefits
Improves digestion
Boosts immune system, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
3.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
3.3.2 Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Low fat, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Diarrhea
4 What is
4.1 What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Refreshing, Sweet, Tangy
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Japan
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk, Salt, Vinegar
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
2 Bowls, Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
20- 25 minutes
6-7 days fermentation
5.4.2 Cooking Time
30
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F37.40 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
1 Month

Difference between Cheese and Yakult

Though Cheese and Yakult, both are Dairy products, there is some prominent difference between Cheese and Yakult. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cheese and Yakult. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cheese vs Yakult facts, dictate the Similarities and Differences between Cheese and Yakult. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.