1 Calories
1.1 Calories
50.00 Kcal350.00 Kcal
0
904
1.2 Calories in 1 cup
4.6 Calories in 1 tbsp
4.7 Calories in 1 oz
5.4 Calories in 1 slice of
5.6 Serving size
5.8 Proteins
8.6 Carbs
8.7.5 Fiber
8.9.3 Sugar
8.12 Fats
8.12.3 Fat Content
8.12.9 Saturated Fat
8.13.3 Trans Fat
8.14.1 Polyunsaturated Fat
8.15.2 Monounsaturated Fat
12 Nutrition
12.1 Serving Size
12.2 Cholesterol
13.3 Vitamins
13.3.1 Vitamin A
0.00 IU1,111.00 IU
0
2499
15.7.4 Vitamin B1 (Thiamin)
15.9.3 Vitamin B2 (Riboflavin)
15.10.2 Vitamin B3 (Niacin)
15.10.6 Vitamin B6 (Pyridoxine)
0.00 mg0.06 mg
-0.026
1.5
16.2.2 Vitamin B9 (Folic acid, Folate)
20.1.2 Vitamin B12 (Cobalamin)
25.1.1 Vitamin C (Ascorbic acid)
25.5.7 Vitamin D
25.6.4 Vitamin D (D2+D3)
25.7.1 Vitamin E (Alpha- Tocopherol)
25.8.3 Vitamin K (Phylloquinone)
26.5 Minerals
26.5.1 Calcium
29.6.2 Iron
29.7.3 Magnesium
29.7.7 Phosphorus
29.7.11 Potassium
29.8.2 Sodium
15.00 mg314.00 mg
0
7022.4
30.3.3 Zinc
30.4 Other
30.4.1 Water
30.4.2 Caffeine
31 Benefits
31.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Helps to gain weight, Keeps feel full, Provides energy
31.1.1 Other General Benefits
Boosts immune system, Improves digestion
Not Available
31.2 Hair and Beauty Benefits
31.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Gives a smoother skin, Shrinks and tightens the pores
31.2.2 Hair Care
Not Available
Stimulates hair growth, Strengthens hair roots
31.3 Nutritional Importance & Uses
31.3.1 Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
No uses found
31.3.2 Nutritional Importance
Low fat, Rich in probiotics
High Calorie, Rich fat content
31.4 Allergy
31.4.1 Allergy Symptoms
Diarrhea
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
32 What is
32.1 What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
32.1.1 Color
32.1.2 Flavor
Refreshing, Sweet, Tangy
Creamy, Mild, Sweet
32.1.3 Aroma
32.1.4 Vegetarian
32.2 Origin
33 How to make
33.1 Serving Size
33.2 Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
33.2.1 Fermentation Agent
Not Applicable
Mesophilic bacteria
33.3 Things you need
2 Bowls, Not Applicable
Bowl, Colander, Large pot, Muslin
33.4 Time Duration
33.4.1 Preparation Time
6-7 days fermentation
2 weeks
33.4.2 Cooking Time
33.4.3 Aging time
Not Available
Not Available
33.5 Storage & Shelf Life
33.5.1 Refrigeration Temperature
33.5.4 Shelf Life