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Cheese
Cheese

Yakult
Yakult



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Cheese vs Yakult Calories

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Calories

Calories in 1 cup

455.00 Kcal50.00 Kcal
50 1927
👆🏻

Calories

366.00 Kcal50.00 Kcal
0 904
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Calories in 1 tbsp

20.00 Kcal14.00 Kcal
2 133
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Calories in 1 oz

113.00 Kcal50.00 Kcal
10 717
👆🏻

Calories in 1 slice of

113.00 Kcal51.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

100.00 g0.80 g
0 215
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Carbs

3.70 g12.00 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

2.30 g11.00 g
0 54.08
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Fats

31.79 g0.10 g
0.1 175
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Fat Content

34 %-
0 100
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Saturated Fat

18.00 g0.00 g
0 67
👆🏻

Trans Fat

1.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.30 g0.00 g
0 48
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Monounsaturated Fat

8.00 g0.00 g
0 32.9
👆🏻

Cheese and Yakult Calories

Wouldn't you want to compare Cheese and Yakult Calories?. Cheese vs Yakult Calories, compares Cheese and Yakult, based on their calorie content. Based on this comparison it is evident that Cheese has 366.00 Kcal whereas Yakult contains 50.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Cheese and Yakult Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Cheese and Yakult affect your body.