Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Other General Benefits
Improves digestion
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Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Hair Care
Reduces hair fall, Strengthens hair roots
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
NA
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Cheese and Strained Yogurt Allergy Symptoms
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What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Color
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Cheese and Strained Yogurt Flavor
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Cheese and Strained Yogurt Aroma
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Vegetarian
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Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Ingredients
Milk, Salt, Vinegar
Pasteurized Milk, Yogurt, Yogurt Culture
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Preparation Time
20- 25 minutes
24-36 hours
Aging time
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Refrigeration Temperature
Shelf Life
2- 3 weeks
1- 2 Weeks