Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Helps to gain weight, Keeps feel full, Provides energy
Other General Benefits
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Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Gives a smoother skin, Shrinks and tightens the pores
Hair Care
Stimulates hair growth, Strengthens hair roots
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
High Calorie, Rich fat content
Allergy Symptoms
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Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Flavor
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Creamy, Mild, Sweet
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
United States
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Fermentation Agent
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Mesophilic bacteria
Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Bowl, Colander, Large pot, Muslin
Preparation Time
24-36 hours
2 weeks
Refrigeration Temperature
Shelf Life
1- 2 Weeks
3-4 weeks