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Cheese vs Strained Yogurt Calories

Cheese
Strained Yogurt
Strained Yogurt vs Cheese Calories


Calories
Calories in 1 cup
455.00 Kcal  
99+
183.00 Kcal  
30
Calories
366.00 Kcal  
26
103.00 Kcal  
99+
Calories in 1 tbsp
20.00 Kcal  
15
59.00 Kcal  
33
Calories in 1 oz
113.00 Kcal  
99+
59.00 Kcal  
26
Calories in 1 slice of
113.00 Kcal  
37
59.00 Kcal  
13
Serving size
100  
100  
Proteins
100.00 g  
3
8.17 g  
99+
Carbs
3.70 g  
99+
11.89 g  
32
Fiber
0.00 g  
16
1.00 g  
12
Sugar
2.30 g  
25
11.23 g  
99+
Fats
31.79 g  
99+
2.57 g  
15
Fat Content
34 %  
30
10 %  
10
Saturated Fat
18.00 g  
99+
0.10 g  
1
Trans Fat
1.10 g  
13
0.00 g  
Polyunsaturated Fat
1.30 g  
17
0.00 g  
99+
Monounsaturated Fat
8.00 g  
30
0.10 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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