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Strained Yogurt vs Cream Cheese Calories


Cream Cheese vs Strained Yogurt Calories


Calories

Calories in 1 cup
183.00 Kcal  
30
812.00 Kcal  
99+

Calories
103.00 Kcal  
99+
350.00 Kcal  
33

Calories in 1 tbsp
59.00 Kcal  
33
35.00 Kcal  
23

Calories in 1 oz
59.00 Kcal  
26
99.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
66.00 Kcal  
16

Serving size
100  
100  

Proteins
8.17 g  
99+
6.15 g  
99+

Carbs
11.89 g  
32
5.52 g  
99+

Fiber
1.00 g  
12
0.00 g  
16

Sugar
11.23 g  
99+
3.76 g  
35

Fats
2.57 g  
15
34.44 g  
99+

Fat Content
10 %  
10
65 %  
38

Saturated Fat
0.10 g  
1
2.93 g  
31

Trans Fat
0.00 g  
15.00 g  
17

Polyunsaturated Fat
0.00 g  
99+
0.22 g  
99+

Monounsaturated Fat
0.10 g  
99+
1.29 g  
99+

Nutrition >>
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