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Strained Yogurt vs Kefir Calories

Strained Yogurt
Kefir
Kefir vs Strained Yogurt Calories


Calories
Calories per 100g
103.00 Kcal   
99+
41.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
8.17 g   
99+
3.79 g   
99+
Carbs
11.89 g   
32
4.48 g   
99+
Fiber
1.00 g   
11
0.00 g   
15
Sugar
11.23 g   
99+
4.61 g   
99+
Fats
2.57 g   
15
0.93 g   
7
Saturated Fat
0.10 g   
1
0.66 g   
7
Trans Fat
Not Available   
0.04 g   
1
Polyunsaturated Fat
0.00 g   
99+
0.05 g   
99+
Monounsaturated Fat
0.10 g   
99+
0.31 g   
99+
Nutrition >>
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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

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