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Cheese vs Roquefort Cheese


Roquefort Cheese vs Cheese


Calories

Calories in 1 cup
455.00 Kcal  
99+
375.00 Kcal  
99+

Calories
366.00 Kcal  
26
369.00 Kcal  
24

Calories in 1 tbsp
20.00 Kcal  
15
56.00 Kcal  
30

Calories in 1 oz
113.00 Kcal  
99+
105.00 Kcal  
99+

Calories in 1 slice of
113.00 Kcal  
37
369.00 Kcal  
99+

Serving size
100  
100  

Proteins
100.00 g  
3
21.54 g  
24

Carbs
3.70 g  
99+
2.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.30 g  
25
0.50 g  
10

Fats
31.79 g  
99+
30.64 g  
99+

Fat Content
34 %  
30
32 %  
28

Saturated Fat
18.00 g  
99+
19.26 g  
99+

Trans Fat
1.10 g  
13
0.00 g  

Polyunsaturated Fat
1.30 g  
17
1.32 g  
16

Monounsaturated Fat
8.00 g  
30
8.47 g  
24

Nutrition

Serving Size
100  
100  

Cholesterol
100.00 mg  
10
90.00 mg  
17

Vitamins
  
  

Vitamin A
945.00 IU  
18
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.02 mg  
39
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.23 mg  
37
0.59 mg  
6

Vitamin B3 (Niacin)
0.08 mg  
99+
0.73 mg  
13

Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.12 mg  
14

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
49.00 µg  
9

Vitamin B12 (Cobalamin)
1.50 µg  
12
0.64 µg  
30

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
23.00 IU  
23
0.50 IU  
99+

Vitamin D (D2+D3)
0.60 µg  
11
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.80 mg  
15
0.85 mg  
14

Vitamin K (Phylloquinone)
2.60 µg  
12
0.00 µg  
33

Minerals
  
  

Calcium
1,045.00 mg  
5
662.00 mg  
18

Iron
0.63 mg  
23
0.56 mg  
25

Magnesium
26.00 mg  
22
30.00 mg  
17

Phosphorus
641.00 mg  
7
392.00 mg  
23

Potassium
132.00 mg  
99+
91.00 mg  
99+

Sodium
1,671.00 mg  
6
1,809.00 mg  
3

Zinc
2.49 mg  
26
2.08 mg  
29

Other
  
  

Water
39.61 g  
39.38 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation  

Other General Benefits
Improves digestion  
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Reduces hair fall, Strengthens hair roots  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  
Roquefort is a French Blue cheese, made from the milk of sheep.  

Color
-  
Blue  

Flavor
-  
Salty, Sharp, Tangy  

Aroma
-  
Sour smell, Strong  

Vegetarian
-  
No  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  
France  

How to make

Serving Size
100  
100  

Ingredients
Milk, Salt, Vinegar  
Rennet, Sea salt, Sheep Milk  

Fermentation Agent
-  
Pencillium roqueforti  

Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap  

Time Duration
  
  

Preparation Time
20- 25 minutes  
3- 4 hours  

Cooking Time
30  
90  

Aging time
-  
3 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
2- 3 weeks  
3-4 weeks  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese