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Cheese vs Kefir Calories
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Cheese
Kefir
Kefir vs Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
366.00 Kcal
26
41.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
100.00 g
3
3.79 g
99+
Carbs
3.70 g
99+
4.48 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.30 g
24
4.61 g
99+
Fats
31.79 g
99+
0.93 g
7
Saturated Fat
18.00 g
99+
0.66 g
7
Trans Fat
1.10 g
8
0.04 g
1
Polyunsaturated Fat
1.30 g
17
0.05 g
99+
Monounsaturated Fat
8.00 g
28
0.31 g
99+
Nutrition >>
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