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Kefir vs Cheese Calories
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Kefir
Cheese
Cheese vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
41.00 Kcal
99+
366.00 Kcal
26
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.79 g
99+
100.00 g
3
Carbs
4.48 g
99+
3.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
2.30 g
24
Fats
0.93 g
7
31.79 g
99+
Saturated Fat
0.66 g
7
18.00 g
99+
Trans Fat
0.04 g
1
1.10 g
8
Polyunsaturated Fat
0.05 g
99+
1.30 g
17
Monounsaturated Fat
0.31 g
99+
8.00 g
28
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Kefir vs Sour cream
Kefir vs Amasi
Kefir vs Soured Milk
Fermented Dairy products
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
Amasi Facts
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