Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
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Other General Benefits
Improves digestion
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Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Gives glowing and flawless skin
Hair Care
Reduces hair fall, Strengthens hair roots
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Nutritional Importance & Uses
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
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Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Low fat, Rich in Vitamin A
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
France
Ingredients
Milk, Salt, Vinegar
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Bowl, Container, Stirrer
Preparation Time
20- 25 minutes
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Refrigeration Temperature
Shelf Life
2- 3 weeks
5- 7 days