Custard vs Cottage Cheese
Calories
Calories in 1 pat
344.00 Kcal
11
Not Available
Calories per 100g
122.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.99 g
99+
11.12 g
39
Carbs
17.60 g
28
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.82 g
99+
2.67 g
26
Fats
4.00 g
24
4.30 g
29
Saturated Fat
2.03 g
18
1.72 g
12
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.31 g
99+
0.12 g
99+
Monounsaturated Fat
1.13 g
99+
0.78 g
99+
Nutrition
Serving Size
100
100
Cholesterol
51.00 mg
29
17.00 mg
99+
Vitamins
Vitamin A
182.00 IU
99+
140.00 IU
99+
Vitamin B1 (Thiamin)
0.06 mg
14
0.03 mg
30
Vitamin B2 (Riboflavin)
0.22 mg
37
0.16 mg
99+
Vitamin B3 (Niacin)
0.13 mg
31
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
28
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
9.00 µg
26
12.00 µg
23
Vitamin B12 (Cobalamin)
0.52 µg
29
0.43 µg
35
Vitamin C (Ascorbic acid)
0.10 mg
28
0.00 mg
29
Vitamin D
47.00 IU
9
3.00 IU
30
Vitamin D (D2+D3)
1.20 µg
5
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.06 mg
38
0.08 mg
36
Vitamin K (Phylloquinone)
0.20 µg
25
0.00 µg
27
Minerals
Calcium
139.00 mg
99+
83.00 mg
99+
Iron
0.51 mg
26
0.07 mg
99+
Magnesium
16.00 mg
30
8.00 mg
99+
Phosphorus
130.00 mg
99+
159.00 mg
38
Potassium
207.00 mg
26
104.00 mg
99+
Sodium
84.00 mg
99+
364.00 mg
30
Zinc
0.51 mg
99+
0.40 mg
99+
Other
Water
73.45 g
79.79 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Not Available
Reduces blood pressure, Prevents strokes, Prevents Cancer
Other General Benefits
Not Available
Remedy for stress & anxiety, Improves digestion
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, NA
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Hair Care
NA
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Cleans patent leather
Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Allergy
Custard and Cottage Cheese Allergy Symptoms
Not Available
Not Available
What is
What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
Cottage Cheese, a bland white cheese made from the curds of milk.
Color
Yellow
Not Available
Custard and Cottage Cheese Flavor
Thick
Not Available
Custard and Cottage Cheese Aroma
Milky, Sweet
Not Available
Vegetarian
No
Not Available
Origin
France
Cyprus, Egypt, Greece, North America & South America
How to make
Serving Size
100
100
Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Container, Stirrer
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Time Duration
Preparation Time
Not Available
30- 40 minutes
Cooking Time
Unknown
15
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
5- 7 days
7- 10 days
