Home
My Dairy Diet


Benefits of Custard vs Kefir


Benefits of Kefir vs Custard


Benefits

Health Benefits
Not Available   
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss   

Other General Benefits
Not Available   
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, NA   
Gives a smoother skin   

Hair Care
NA   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Soothes your feet, Used as an Infant Formula in Russia   

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A   
Good source of Calcium, Good source of protein   

Allergy
  
  

Custard and Kefir Allergy Symptoms
Not Available   
Not Available   

What is >>
<< Nutrition

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium