Home
My Dairy Diet


What is Custard and Kefir?


What is Kefir and Custard


What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.  

Color
Yellow  
-  

Flavor
Thick  
Yeasty  

Aroma
Milky, Sweet  
Milky  

Vegetarian
No  
Yes  

Origin
France  
North Caucasus regions  

How to make >>
<< Benefits

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium