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Custard vs Cheese


Cheese vs Custard


Calories

Calories per 100g
122.00 Kcal   
99+
366.00 Kcal   
26

Calories in 1 pat
344.00 Kcal   
11
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.99 g   
99+
100.00 g   
3

Carbs
17.60 g   
28
3.70 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.82 g   
99+
2.30 g   
24

Fats
4.00 g   
24
31.79 g   
99+

Saturated Fat
2.03 g   
18
18.00 g   
99+

Trans Fat
0.00 g   
1.10 g   
8

Polyunsaturated Fat
0.31 g   
99+
1.30 g   
17

Monounsaturated Fat
1.13 g   
99+
8.00 g   
28

Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
100.00 mg   
10

Vitamins
  
  

Vitamin A
182.00 IU   
99+
945.00 IU   
18

Vitamin B1 (Thiamin)
0.06 mg   
14
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.22 mg   
37
0.23 mg   
36

Vitamin B3 (Niacin)
0.13 mg   
31
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.06 mg   
28
0.05 mg   
34

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
8.00 µg   
28

Vitamin B12 (Cobalamin)
0.52 µg   
29
1.50 µg   
12

Vitamin C (Ascorbic acid)
0.10 mg   
28
0.00 mg   
29

Vitamin D
47.00 IU   
9
23.00 IU   
19

Vitamin D (D2+D3)
1.20 µg   
5
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.80 mg   
11

Vitamin K (Phylloquinone)
0.20 µg   
25
2.60 µg   
10

Minerals
  
  

Calcium
139.00 mg   
99+
1,045.00 mg   
5

Iron
0.51 mg   
26
0.63 mg   
22

Magnesium
16.00 mg   
30
26.00 mg   
19

Phosphorus
130.00 mg   
99+
641.00 mg   
7

Potassium
207.00 mg   
26
132.00 mg   
99+

Sodium
84.00 mg   
99+
1,671.00 mg   
6

Zinc
0.51 mg   
99+
2.49 mg   
24

Other
  
  

Water
73.45 g   
39.61 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Not Available   
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   

Other General Benefits
Not Available   
Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, NA   
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   

Hair Care
NA   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Cleans patent leather, Used to polish silverware, Repairs cracked China   

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A   
Good source of Calcium, Contains good amount of Vitamins   

Allergy
  
  

Custard and Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.   
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   

Color
Yellow   
Not Available   

Custard and Cheese Flavor
Thick   
Not Available   

Custard and Cheese Aroma
Milky, Sweet   
Not Available   

Vegetarian
No   
Not Available   

Origin
France   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk   
Milk, Salt, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Container, Stirrer   
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   

Time Duration
  
  

Preparation Time
Not Available   
20- 25 minutes   

Cooking Time
Unknown   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
5- 7 days   
2- 3 weeks   

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Comparison of Dairy Foods High in Calcium