Home
My Dairy Diet


Custard vs Cream Cheese


Cream Cheese vs Custard


Calories

Calories in 1 cup
344.00 Kcal  
99+
812.00 Kcal  
99+

Calories
122.00 Kcal  
99+
350.00 Kcal  
33

Calories in 1 tbsp
50.00 Kcal  
27
35.00 Kcal  
23

Calories in 1 oz
84.00 Kcal  
38
99.00 Kcal  
99+

Calories in 1 slice of
171.00 Kcal  
99+
66.00 Kcal  
16

Serving size
100  
100  

Proteins
3.99 g  
99+
6.15 g  
99+

Carbs
17.60 g  
28
5.52 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.82 g  
99+
3.76 g  
35

Fats
4.00 g  
24
34.44 g  
99+

Fat Content
7 %  
7
65 %  
38

Saturated Fat
2.03 g  
21
2.93 g  
31

Trans Fat
0.00 g  
15.00 g  
17

Polyunsaturated Fat
0.31 g  
99+
0.22 g  
99+

Monounsaturated Fat
1.13 g  
99+
1.29 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
0.00 mg  
99+

Vitamins
  
  

Vitamin A
182.00 IU  
99+
1,111.00 IU  
7

Vitamin B1 (Thiamin)
0.06 mg  
14
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.03 mg  
99+

Vitamin B3 (Niacin)
0.13 mg  
40
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.06 mg  
35

Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
1.00 µg  
99+

Vitamin B12 (Cobalamin)
0.52 µg  
32
0.03 µg  
99+

Vitamin C (Ascorbic acid)
0.10 mg  
37
0.00 mg  
38

Vitamin D
47.00 IU  
10
0.00 IU  
99+

Vitamin D (D2+D3)
1.20 µg  
6
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.86 mg  
13

Vitamin K (Phylloquinone)
0.20 µg  
31
0.30 µg  
29

Minerals
  
  

Calcium
139.00 mg  
99+
97.00 mg  
99+

Iron
0.51 mg  
27
0.11 mg  
99+

Magnesium
16.00 mg  
33
9.00 mg  
99+

Phosphorus
130.00 mg  
99+
107.00 mg  
99+

Potassium
207.00 mg  
29
132.00 mg  
99+

Sodium
84.00 mg  
99+
314.00 mg  
33

Zinc
0.51 mg  
99+
0.50 mg  
99+

Other
  
  

Water
73.45 g  
52.62 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Helps to gain weight, Keeps feel full, Provides energy  

Other General Benefits
-  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Gives a smoother skin, Shrinks and tightens the pores  

Hair Care
-  
Stimulates hair growth, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
High Calorie, Rich fat content  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  

Color
Yellow  
White  

Flavor
Thick  
Creamy, Mild, Sweet  

Aroma
Milky, Sweet  
Fresh, Pleasant  

Vegetarian
No  
Yes  

Origin
France  
United States  

How to make

Serving Size
100  
100  

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  

Fermentation Agent
-  
Mesophilic bacteria  

Things you need
Bowl, Container, Stirrer  
Bowl, Colander, Large pot, Muslin  

Time Duration
  
  

Preparation Time
-  
2 weeks  

Cooking Time
-  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18

Shelf Life
5- 7 days  
3-4 weeks  

Calories >>
<< All

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium