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Custard vs Cottage Cheese Calories


Cottage Cheese vs Custard Calories


Calories

Calories per 100g
122.00 Kcal   
99+
98.00 Kcal   
99+

Calories in 1 pat
344.00 Kcal   
11
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.99 g   
99+
11.12 g   
39

Carbs
17.60 g   
28
3.38 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.82 g   
99+
2.67 g   
26

Fats
4.00 g   
24
4.30 g   
29

Saturated Fat
2.03 g   
18
1.72 g   
12

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.31 g   
99+
0.12 g   
99+

Monounsaturated Fat
1.13 g   
99+
0.78 g   
99+

Nutrition >>
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Comparison of Dairy Foods High in Calcium