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Custard vs Cottage Cheese Calories

Custard
Cottage Cheese
Cottage Cheese vs Custard Calories


Calories
Calories in 1 cup
344.00 Kcal  
99+
206.00 Kcal  
32
Calories
122.00 Kcal  
99+
98.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
14.00 Kcal  
10
Calories in 1 oz
84.00 Kcal  
38
48.00 Kcal  
21
Calories in 1 slice of
171.00 Kcal  
99+
206.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.99 g  
99+
11.12 g  
39
Carbs
17.60 g  
28
3.38 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.82 g  
99+
2.67 g  
27
Fats
4.00 g  
24
4.30 g  
29
Fat Content
7 %  
7
4 %  
4
Saturated Fat
2.03 g  
21
1.72 g  
14
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.31 g  
99+
0.12 g  
99+
Monounsaturated Fat
1.13 g  
99+
0.78 g  
99+
Nutrition >>
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