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Cheddar Cheese
Cheddar Cheese

Mursik
Mursik



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Cheddar Cheese
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Mursik

Cheddar Cheese vs Mursik

Calories

Calories in 1 cup

532.00 Kcal100.00 Kcal
50 1927
👆🏻

Calories

404.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

68.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

113.00 Kcal37.00 Kcal
10 717
👆🏻

Calories in 1 slice of

110.00 Kcal425.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

22.87 g0.00 g
0 215
👆🏻

Carbs

3.09 g12.00 g
0 205
👆🏻

Fiber

0.00 g2.50 g
0 10.3
👆🏻

Sugar

0.48 g1.50 g
0 54.08
👆🏻

Fats

33.31 g3.50 g
0.1 175
👆🏻

Fat Content

33 %5 %
0 100
👆🏻

Saturated Fat

18.87 g3.50 g
0 67
👆🏻

Trans Fat

0.92 g2.00 g
0 162
👆🏻

Polyunsaturated Fat

1.42 g1.00 g
0 48
👆🏻

Monounsaturated Fat

9.25 g0.25 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

99.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

1,242.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.43 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.06 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

27.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.10 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg4.50 mg
0 7.7
👆🏻

Vitamin D

24.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.71 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.40 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

710.00 mg0.25 mg
0 1705
👆🏻

Iron

0.14 mg5.25 mg
0 70
👆🏻

Magnesium

27.00 mg3.25 mg
0 444
👆🏻

Phosphorus

455.00 mg2.50 mg
0 1409
👆🏻

Potassium

76.00 mg0.25 mg
0 1794
👆🏻

Sodium

653.00 mg1.25 mg
0 7022.4
👆🏻

Zinc

3.64 mg0.25 mg
0 7.31
👆🏻

Other

Water

37.02 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
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Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Low fat, Rich in probiotics

Allergy

Allergy Symptoms

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Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

What is

What is

Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Color

-
White

Flavor

-
Bitter, Sharp

Aroma

-
Milky

Vegetarian

Origin

England
Kenya

How to make

Serving Size

100
100

Ingredients

C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk
Pasteurized cow or goat milk

Fermentation Agent

-
Lactobacillus plantarum

Things you need

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap
Dried Gourd

Time Duration

Preparation Time

3-9 months of aging
2- 3 hours

Cooking Time

30
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Aging time

-
2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

46.40 °F39.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
Around 3 months

Comparison of Cheddar Cheese and Mursik

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cheddar Cheese and Mursik, helps you to choose among them. Cheddar Cheese vs Mursik, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.