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Buttermilk vs Whey Protein Calories
f
Buttermilk
Whey Protein
Whey Protein vs Buttermilk Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
98.00 Kcal
8
113.00 Kcal
11
Calories
62.00 Kcal
99+
352.00 Kcal
31
Calories in 1 tbsp
2.00 Kcal
1
27.00 Kcal
20
Calories in 1 oz
13.00 Kcal
3
99.00 Kcal
99+
Calories in 1 slice of
40.00 Kcal
4
103.00 Kcal
32
Serving size
100
100
Proteins
3.21 g
99+
78.13 g
4
Carbs
12.00 g
31
6.25 g
40
Fiber
2.50 g
6
3.10 g
3
Sugar
1.50 g
20
0.00 g
Fats
3.50 g
20
1.56 g
12
Fat Content
2 %
2
1 %
1
Saturated Fat
1.90 g
17
2.00 g
19
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.20 g
99+
0.30 g
99+
Monounsaturated Fat
0.83 g
99+
0.16 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Buttermilk vs Ryazhenka
Buttermilk vs Mursik
Buttermilk vs Soured Milk
Fermented Dairy products
Kefir Facts
Blue Cheese Facts
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Mursik Facts
Fermented Dairy products
Soured Milk
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Amasi
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Sour cream
Calories
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Nutrition
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Benefits
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Comparison of Fermented Dairy products
Whey Protein vs Blue Cheese
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Whey Protein vs Strained Yo...
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Whey Protein vs Zincica
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» More Comparison of Fermented Dairy products