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Butter
Butter

Whey Protein
Whey Protein



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Butter
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Butter vs Whey Protein

1 Calories
1.1 Calories
717.00 Kcal352.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
1,628.00 Kcal113.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
102.00 Kcal27.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
204.00 Kcal99.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
Not ApplicableNot Applicable
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
215.00 g78.13 g
Evaporated Milk Facts
0 215
1.8 Carbs
0.06 g6.25 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g3.10 g
Milk Facts
0 10.3
1.8.2 Sugar
0.06 g0.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
81.11 g1.56 g
Yakult Facts
0.1 175
1.9.1 Fat Content
4 %NA
Paneer Facts
1 91
1.9.2 Saturated Fat
51.00 g2.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
3.30 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
3.00 g0.30 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
21.00 g0.16 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.85 mg27.03 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
2,499.00 IU0.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.01 mg0.61 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.03 mg2.02 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.04 mg1.14 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.61 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
3.00 µg33.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.17 µg2.45 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
60.00 IU0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
1.50 µg0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
2.32 mg0.00 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
7.00 µg0.00 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
24.00 mg469.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.02 mg1.13 mg
Paneer Facts
0 70
2.4.3 Magnesium
2.00 mg195.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
24.00 mg1,321.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
24.00 mg500.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
643.00 mg156.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.09 mg6.18 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
17.94 g3.44 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Best for weight loss, Strong & healthy muscles, Improves digestion
3.1.1 Other General Benefits
Improves digestion, Reduces body heat
Best for weight loss, Reduces unwanted fats, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Not Applicable
3.2.2 Hair Care
Results in shiny hair, Strengthens hair roots
Not Applicable
3.3 Nutritional Importance & Uses
3.3.1 Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
Not Available
4 What is
4.1 What is
Butter is an edible fatty solid made from cream and milk by the process of churning.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
4.1.1 Color
Pale yellow
White
4.1.2 Flavor
Salty
Depends upon added flavoring agents
4.1.3 Aroma
Buttery
Not Available
4.1.4 Vegetarian
4.2 Origin
China, India, Japan, Russia
Europe
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Plain cream, Whipped cream
Buttermilk, Cottage cheese, Milk, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Blender, Strainer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
8- 10 hours
5.4.2 Cooking Time
25
NA
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F72.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 weeks
Around 6 months

Comparison of Butter and Whey Protein

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Butter and Whey Protein, helps you to choose among them. Butter vs Whey Protein, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.