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Bulgarian Yogurt
Bulgarian Yogurt

Urda
Urda



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Bulgarian Yogurt
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Urda

Bulgarian Yogurt vs Urda

1 Calories
1.1 Calories
140.00 Kcal136.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.3 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.2 Serving size
100
100
1.3 Proteins
8.00 g18.00 g
Evaporated Milk Facts
0 215
1.6 Carbs
8.00 g6.00 g
Cocoa Butter Facts
0 205
1.9.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.10.2 Sugar
6.00 g6.00 g
Swiss Cheese Facts
0 54.08
1.13 Fats
9.00 g4.00 g
Yakult Facts
0.1 175
1.14.2 Fat Content
NANA
Paneer Facts
1 91
1.18.1 Saturated Fat
6.00 g0.00 g
Amasi Facts
0 67
1.19.3 Trans Fat
0.00 gNA
Milk Facts
0 162
1.20.7 Polyunsaturated Fat
NANA
Paneer Facts
0 48
1.22.3 Monounsaturated Fat
NANA
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
40.00 mg31.00 mg
Cream Cheese Facts
0 325
2.5 Vitamins
2.5.1 Vitamin A
40.00 IU384.00 IU
Peanut Butter Facts
0 2499
2.5.4 Vitamin B1 (Thiamin)
NA0.02 mg
Paneer Facts
0 3.5
4.3.2 Vitamin B2 (Riboflavin)
NA0.19 mg
Cocoa Butter Facts
0 2.017
4.4.7 Vitamin B3 (Niacin)
NA0.08 mg
Cocoa Butter Facts
0 13.112
4.4.11 Vitamin B6 (Pyridoxine)
NA0.02 mg
Whipped cream Facts
-0.026 1.5
4.4.17 Vitamin B9 (Folic acid, Folate)
NA13.00 µg
Cocoa Butter Facts
0 87
4.4.24 Vitamin B12 (Cobalamin)
NA0.29 µg
Peanut Butter Facts
0 4.03
5.3.4 Vitamin C (Ascorbic acid)
1.20 mg0.00 mg
Milk Facts
0 7.7
5.5.4 Vitamin D
150.00 IU6.00 IU
Yogurt Facts
0 301
8.3.1 Vitamin D (D2+D3)
NA0.10 µg
Milk Facts
0 7.5
8.6.4 Vitamin E (Alpha- Tocopherol)
NA0.07 mg
Paneer Facts
0 24.21
8.6.9 Vitamin K (Phylloquinone)
NA0.70 µg
Yogurt Facts
0 30.3
8.7 Minerals
8.7.1 Calcium
275.00 mg272.00 mg
Cocoa Butter Facts
0 1705
8.7.5 Iron
0.00 mg0.44 mg
Paneer Facts
0 70
8.9.2 Magnesium
NA15.00 mg
Gelato Facts
0 444
8.9.8 Phosphorus
NA183.00 mg
Gelato Facts
0 1409
11.5.5 Potassium
NA125.00 mg
Gelato Facts
0 1794
11.6.2 Sodium
105.00 mg99.00 mg
Cocoa Butter Facts
0 7022.4
13.1.5 Zinc
NA1.34 mg
Gelato Facts
0 7.31
14.6 Other
14.6.1 Water
NA74.41 g
Cocoa Butter Facts
0 221
14.6.3 Caffeine
0.00 g0.00 g
Milk Facts
0 0
15 Benefits
15.1 Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
15.1.1 Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Improves digestion, Improves Nutrition
15.2 Hair and Beauty Benefits
15.2.1 Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
15.2.2 Hair Care
Strengthens hair roots
Results in shiny hair
15.3 Nutritional Importance & Uses
15.3.1 Uses
It is used in the manufacture of soaps and mositurizers
No uses found
15.3.2 Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein
15.4 Allergy
15.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
16 What is
16.1 What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
16.1.1 Color
White
Not Available
16.1.2 Flavor
Creamy
Milky, Sweet
16.1.3 Aroma
Sour smell
Fresh
16.1.4 Vegetarian
16.2 Origin
Bulgaria
Israel
17 How to make
17.1 Serving Size
100
100
17.2 Ingredients
Skim milk, Whole milk
Whey of sheep, goat or cow milk
17.2.1 Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus
Not Applicable
17.3 Things you need
Bowl, Live cultures
Container
17.4 Time Duration
17.4.1 Preparation Time
Unknown
1 hour
17.4.2 Cooking Time
Unknown
10
17.4.3 Aging time
Not Available
Not Available
17.5 Storage & Shelf Life
17.5.1 Refrigeration Temperature
40.00 °F41.00 °F
Frozen Yogurt Facts
-20 383
17.6.2 Shelf Life
2- 3 Months
Unknown

Comparison of Bulgarian Yogurt and Urda

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Bulgarian Yogurt and Urda, helps you to choose among them. Bulgarian Yogurt vs Urda, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.