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Urda
Urda

Viili
Viili



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Urda
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Urda vs Viili

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1 Calories
1.1 Calories
136.00 Kcal67.80 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.4 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.6 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.8 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.9 Serving size
100
100
1.10 Proteins
18.00 g3.49 g
Evaporated Milk Facts
0 215
1.11 Carbs
6.00 g4.20 g
Cocoa Butter Facts
0 205
1.12.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.12.2 Sugar
6.00 g22.00 g
Swiss Cheese Facts
0 54.08
1.15 Fats
4.00 g4.13 g
Yakult Facts
0.1 175
1.16.1 Fat Content
NA3 %
Paneer Facts
1 91
1.16.2 Saturated Fat
0.00 g2.71 g
Amasi Facts
0 67
1.16.4 Trans Fat
NA0.00 g
Milk Facts
0 162
1.16.5 Polyunsaturated Fat
NA0.06 g
Paneer Facts
0 48
1.16.7 Monounsaturated Fat
NA0.96 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
31.00 mg16.10 mg
Cream Cheese Facts
0 325
2.4 Vitamins
2.4.1 Vitamin A
384.00 IU13.44 IU
Peanut Butter Facts
0 2499
1.5.3 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Paneer Facts
0 3.5
1.5.5 Vitamin B2 (Riboflavin)
0.19 mg0.16 mg
Cocoa Butter Facts
0 2.017
1.5.6 Vitamin B3 (Niacin)
0.08 mg0.09 mg
Cocoa Butter Facts
0 13.112
1.5.8 Vitamin B6 (Pyridoxine)
0.02 mg0.04 mg
Whipped cream Facts
-0.026 1.5
1.5.9 Vitamin B9 (Folic acid, Folate)
13.00 µg12.30 µg
Cocoa Butter Facts
0 87
1.5.11 Vitamin B12 (Cobalamin)
0.29 µg0.34 µg
Peanut Butter Facts
0 4.03
1.5.13 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Facts
0 7.7
1.5.15 Vitamin D
6.00 IUNA
Yogurt Facts
0 301
2.2.1 Vitamin D (D2+D3)
0.10 µg0.10 µg
Milk Facts
0 7.5
2.3.2 Vitamin E (Alpha- Tocopherol)
0.07 mg0.10 mg
Paneer Facts
0 24.21
2.3.4 Vitamin K (Phylloquinone)
0.70 µg0.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
272.00 mg114.00 mg
Cocoa Butter Facts
0 1705
2.4.3 Iron
0.44 mg0.00 mg
Paneer Facts
0 70
2.4.5 Magnesium
15.00 mg11.50 mg
Gelato Facts
0 444
2.4.7 Phosphorus
183.00 mg93.10 mg
Gelato Facts
0 1409
2.4.8 Potassium
125.00 mg170.00 mg
Gelato Facts
0 1794
2.4.10 Sodium
99.00 mg37.50 mg
Cocoa Butter Facts
0 7022.4
2.4.12 Zinc
1.34 mg0.43 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
74.41 g87.42 g
Cocoa Butter Facts
0 221
2.5.3 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
3.1.1 Other General Benefits
Improves digestion, Improves Nutrition
NA
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Antioxidative effect
3.2.2 Hair Care
Results in shiny hair
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Milky, Sweet
Yogurt like
4.1.3 Aroma
Fresh
Milky
4.1.4 Vegetarian
4.2 Origin
Israel
Finland, Sweden
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Whey of sheep, goat or cow milk
Villi culture, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
5.3 Things you need
Container
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
5.4 Time Duration
5.4.1 Preparation Time
1 hour
24 hours
5.4.2 Cooking Time
10
Not Applicable
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
41.00 °F64.00 °F
Frozen Yogurt Facts
-20 383
5.5.3 Shelf Life
Unknown
15 days

Comparison of Urda and Viili

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Urda and Viili, helps you to choose among them. Urda vs Viili, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.