×

Urda
Urda

Filmjolk
Filmjolk



ADD
Compare
X
Urda
X
Filmjolk

Urda vs Filmjolk

Add ⊕

Calories

Calories in 1 cup

84.00 Kcal70.00 Kcal
50 1927
👆🏻

Calories

136.00 Kcal60.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

30.00 Kcal15.00 Kcal
2 133
👆🏻

Calories in 1 oz

80.00 Kcal35.00 Kcal
10 717
👆🏻

Calories in 1 slice of

240.00 Kcal58.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

18.00 g8.00 g
0 215
👆🏻

Carbs

6.00 g20.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

6.00 g17.00 g
0 54.08
👆🏻

Fats

4.00 g4.00 g
0.1 175
👆🏻

Fat Content

-3 %
0 100
👆🏻

Saturated Fat

0.00 g2.70 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.30 g0.06 g
0 48
👆🏻

Monounsaturated Fat

1.30 g0.96 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

31.00 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

384.00 IU13.44 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.16 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.40 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

13.00 µg12.30 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.29 µg0.34 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

6.00 IU2.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.07 mg0.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.70 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

272.00 mg385.00 mg
0 1705
👆🏻

Iron

0.44 mg0.00 mg
0 70
👆🏻

Magnesium

15.00 mg11.50 mg
0 444
👆🏻

Phosphorus

183.00 mg93.10 mg
0 1409
👆🏻

Potassium

125.00 mg170.00 mg
0 1794
👆🏻

Sodium

99.00 mg37.50 mg
0 7022.4
👆🏻

Zinc

1.34 mg0.43 mg
0 7.31
👆🏻

Other

Water

74.41 g87.42 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system

Other General Benefits

Improves digestion, Improves Nutrition
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Hair and Beauty Benefits

Skin Care

Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Gives a smoother skin, Lightens the skin tone, Natural skin softner

Hair Care

Results in shiny hair
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein
Good source of Vitamin B-12, Low fat, Rich in probiotics

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
-

What is

What is

It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.

Color

-
White

Flavor

Milky, Sweet
Sour

Aroma

Fresh
Sour smell

Vegetarian

Origin

Israel
Nordic countries

How to make

Serving Size

100
100

Ingredients

Whey of sheep, goat or cow milk
Milk

Fermentation Agent

-
-

Things you need

Container
Container

Time Duration

Preparation Time

1 hour
2 days

Cooking Time

10
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

41.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

-
10 to 14 days

Comparison of Urda and Filmjolk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Urda and Filmjolk, helps you to choose among them. Urda vs Filmjolk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.