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Viili vs Processed Cheese


Processed Cheese vs Viili


Calories

Calories in 1 cup
170.00 Kcal  
29
348.00 Kcal  
99+

Calories
67.80 Kcal  
99+
366.00 Kcal  
26

Calories in 1 tbsp
35.00 Kcal  
23
71.00 Kcal  
99+

Calories in 1 oz
60.00 Kcal  
27
110.00 Kcal  
99+

Calories in 1 slice of
64.00 Kcal  
15
348.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.49 g  
99+
18.13 g  
31

Carbs
4.20 g  
99+
4.78 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
22.00 g  
99+
2.26 g  
24

Fats
4.13 g  
25
30.71 g  
99+

Fat Content
3 %  
3
23 %  
20

Saturated Fat
2.71 g  
29
6.00 g  
39

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.06 g  
99+
1.20 g  
18

Monounsaturated Fat
0.96 g  
99+
10.20 g  
12

Nutrition

Serving Size
100  
100  

Cholesterol
16.10 mg  
99+
35.00 mg  
34

Vitamins
  
  

Vitamin A
13.44 IU  
99+
1,131.00 IU  
5

Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.23 mg  
37

Vitamin B3 (Niacin)
0.09 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.05 mg  
37

Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.34 µg  
99+
1.50 µg  
12

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.40 IU  
99+
301.00 IU  
1

Vitamin D (D2+D3)
0.10 µg  
18
7.50 µg  
1

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.80 mg  
15

Vitamin K (Phylloquinone)
0.30 µg  
29
3.64 µg  
7

Minerals
  
  

Calcium
114.00 mg  
99+
772.80 mg  
8

Iron
0.00 mg  
99+
0.26 mg  
99+

Magnesium
11.50 mg  
40
37.80 mg  
12

Phosphorus
93.10 mg  
99+
718.20 mg  
6

Potassium
170.00 mg  
36
297.00 mg  
21

Sodium
37.50 mg  
99+
1,705.00 mg  
5

Zinc
0.43 mg  
99+
3.90 mg  
6

Other
  
  

Water
87.42 g  
39.61 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy  

Other General Benefits
-  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Rich in probiotics  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.  

Color
White  
Yellow  

Flavor
Yogurt like  
-  

Aroma
Milky  
-  

Vegetarian
Yes  
-  

Origin
Finland, Sweden  
Switzerland  

How to make

Serving Size
100  
100  

Ingredients
Villi culture, Whole milk  
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt  

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
-  

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
24 hours  
2- 3 hours  

Cooking Time
-  
25  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F  
12
39.20 °F  
19

Shelf Life
15 days  
3-4 weeks  

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