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Viili vs Processed Cheese Nutrition


Processed Cheese vs Viili Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
16.10 mg  
99+
35.00 mg  
34

Vitamins
  
  

Vitamin A
13.44 IU  
99+
1,131.00 IU  
5

Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.23 mg  
37

Vitamin B3 (Niacin)
0.09 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.05 mg  
37

Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.34 µg  
99+
1.50 µg  
12

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.40 IU  
99+
301.00 IU  
1

Vitamin D (D2+D3)
0.10 µg  
18
7.50 µg  
1

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.80 mg  
15

Vitamin K (Phylloquinone)
0.30 µg  
29
3.64 µg  
7

Minerals
  
  

Calcium
114.00 mg  
99+
772.80 mg  
8

Iron
0.00 mg  
99+
0.26 mg  
99+

Magnesium
11.50 mg  
40
37.80 mg  
12

Phosphorus
93.10 mg  
99+
718.20 mg  
6

Potassium
170.00 mg  
36
297.00 mg  
21

Sodium
37.50 mg  
99+
1,705.00 mg  
5

Zinc
0.43 mg  
99+
3.90 mg  
6

Other
  
  

Water
87.42 g  
39.61 g  

Caffeine
0.00 g  
0.00 g  

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