Blue Cheese vs Kaymak

Blue Cheese

Kaymak

Kaymak vs Blue Cheese

Calories

Calories in 1 pat

Not Available

Calories per 100g

353.00 Kcal

585.00 Kcal

Calories in 1 tbsp

Not Available

Calories in 1 cup

Not Available

Calories in 1 stick

Not Available

Serving size

100

Proteins

21.40 g

0.96 g

99+

Carbs

2.34 g

99+

3.31 g

99+

Fiber

0.00 g

Sugar

0.50 g

0.39 g

Fats

28.74 g

99+

63.10 g

99+

% Fat Content

Not Available

60 %

Saturated Fat

18.67 g

99+

37.66 g

99+

Polyunsaturated Fat

0.80 g

1.45 g

Monounsaturated Fat

7.78 g

16.51 g

Nutrition

Serving Size

100

Cholesterol

2.50 mg

99+

54.00 mg

Vitamins

Vitamin A

721.00 IU

691.00 IU

Vitamin B1 (Thiamin)

0.03 mg

0.01 mg

99+

Vitamin B2 (Riboflavin)

0.38 mg

0.11 mg

99+

Vitamin B3 (Niacin)

1.02 mg

Not Available

Vitamin B6 (Pyridoxine)

1.50 mg

0.01 mg

99+

Vitamin B9 (Folic acid, Folate)

36.00 µg

10.00 µg

Vitamin B12 (Cobalamin)

1.22 µg

0.41 µg

Vitamin C (Ascorbic acid)

0.00 mg

Not Available

Vitamin D

21.00 IU

25.00 IU

Vitamin D (D2+D3)

0.50 µg

0.60 µg

Vitamin E (Alpha- Tocopherol)

0.25 mg

2.36 mg

Vitamin K (Phylloquinone)

2.40 µg

11.20 µg

Minerals

Calcium

528.00 mg

45.00 mg

99+

Iron

0.31 mg

0.14 mg

99+

Magnesium

23.00 mg

6.00 mg

99+

Phosphorus

387.00 mg

70.00 mg

99+

Potassium

256.00 mg

91.00 mg

99+

Sodium

1,146.00 mg

19.00 mg

99+

Zinc

2.66 mg

2.93 mg

Other

Water

42.41 g

32.40 g

Caffeine

0.00 g

Benefits

Health Benefits

Aids nervous system

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Blue Cheese and Kaymak Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

Not Available

White

Blue Cheese and Kaymak Flavor

Salty, Sharp, Tangy

Creamy, Milky

Blue Cheese and Kaymak Aroma

Sour smell, Strong

Milky

Vegetarian

Yes

Origin