Kaymak vs Blue Cheese

Kaymak

Blue Cheese

Blue Cheese vs Kaymak

Calories

Calories in 1 pat

Not Available

Calories per 100g

585.00 Kcal

353.00 Kcal

Calories in 1 tbsp

Not Available

Calories in 1 cup

Not Available

Calories in 1 stick

Not Available

Serving size

100

Proteins

0.96 g

99+

21.40 g

Carbs

3.31 g

99+

2.34 g

99+

Fiber

0.00 g

Sugar

0.39 g

0.50 g

Fats

63.10 g

99+

28.74 g

99+

% Fat Content

60 %

Not Available

Saturated Fat

37.66 g

99+

18.67 g

99+

Polyunsaturated Fat

1.45 g

0.80 g

Monounsaturated Fat

16.51 g

7.78 g

Nutrition

Serving Size

100

Cholesterol

54.00 mg

2.50 mg

99+

Vitamins

Vitamin A

691.00 IU

721.00 IU

Vitamin B1 (Thiamin)

0.01 mg

99+

0.03 mg

Vitamin B2 (Riboflavin)

0.11 mg

99+

0.38 mg

Vitamin B3 (Niacin)

Not Available

1.02 mg

Vitamin B6 (Pyridoxine)

0.01 mg

99+

1.50 mg

Vitamin B9 (Folic acid, Folate)

10.00 µg

36.00 µg

Vitamin B12 (Cobalamin)

0.41 µg

1.22 µg

Vitamin C (Ascorbic acid)

Not Available

0.00 mg

Vitamin D

25.00 IU

21.00 IU

Vitamin D (D2+D3)

0.60 µg

0.50 µg

Vitamin E (Alpha- Tocopherol)

2.36 mg

0.25 mg

Vitamin K (Phylloquinone)

11.20 µg

2.40 µg

Minerals

Calcium

45.00 mg

99+

528.00 mg

Iron

0.14 mg

99+

0.31 mg

Magnesium

6.00 mg

99+

23.00 mg

Phosphorus

70.00 mg

99+

387.00 mg

Potassium

91.00 mg

99+

256.00 mg

Sodium

19.00 mg

99+

1,146.00 mg

Zinc

2.93 mg

2.66 mg

Other

Water

32.40 g

42.41 g

Caffeine

0.00 g

Benefits

Health Benefits

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Aids nervous system

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Treats fine lines and wrinkles

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Stimulates hair growth, Reduces hair fall

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Kaymak and Blue Cheese Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

White

Not Available

Kaymak and Blue Cheese Flavor

Creamy, Milky

Salty, Sharp, Tangy

Kaymak and Blue Cheese Aroma

Milky

Sour smell, Strong

Vegetarian

Yes

Origin