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My Dairy Diet


Benefits of Frozen Custard vs Quark


Benefits of Quark vs Frozen Custard


Benefits

Health Benefits
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Prevents Cancer, Boosts immune system   

Other General Benefits
Soothing treat in summer   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation   
Not Defined   

Hair Care
Helps in better moisture retention   
NA   

Nutritional Importance & Uses
  
  

Uses
Not Available   
NA   

Nutritional Importance
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus   
Good source of protein, Low fat   

Allergy
  
  

Frozen Custard and Quark Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Yogurt

Types of Yogurt

Types of Yogurt

» More Types of Yogurt

Comparison of Types of Yogurt

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