Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Improves Nutrition, Keeps feel full
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Hair Care
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Strengthens hair roots
Nutritional Importance & Uses
Uses
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It is used in the manufacture of soaps and mositurizers
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
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What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
Flavor
Milky, Sweet, Thick
Creamy
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Skim milk, Whole milk
Fermentation Agent
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Lactobacillus delbrueckii subsp. bulgaricus
Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Live cultures
Preparation Time
10- 15 minutes
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Refrigeration Temperature
Shelf Life
3- 5 days
2- 3 Months