Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Improves Nutrition, Keeps feel full
Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Gives a smoother skin, Provides supple, healthy and glowing skin
Hair Care
Strengthens hair roots
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Nutritional Importance & Uses
Uses
It is used in the manufacture of soaps and mositurizers
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Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of calories, Good source of proteins
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Flavor
Creamy
Milky, Sweet, Thick
Ingredients
Skim milk, Whole milk
Cardamom, Charoli, Milk, Saffron strands, Sugar
Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus
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Things you need
Bowl, Live cultures
2 Bowls, Sauce pan, Stirrer
Preparation Time
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10- 15 minutes
Refrigeration Temperature
Shelf Life
2- 3 Months
3- 5 days