Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Basundi vs Eggnog


Eggnog vs Basundi


Calories

Calories per 100g
375.20 Kcal   
21
88.00 Kcal   
99+

Calories in 1 pat
Not Available   
224.00 Kcal   
7

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
28.00 Kcal   
3

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.90 g   
35
4.55 g   
99+

Carbs
36.20 g   
9
8.05 g   
35

Fiber
2.40 g   
7
0.00 g   
15

Sugar
30.50 g   
99+
8.05 g   
99+

Fats
20.00 g   
99+
4.19 g   
27

% Fat Content
15 %   
9
Not Available   

Saturated Fat
7.60 g   
99+
2.59 g   
23

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
2.60 g   
8
0.20 g   
99+

Monounsaturated Fat
5.60 g   
99+
1.30 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
26.00 mg   
40
59.00 mg   
23

Vitamins
  
  

Vitamin A
66.00 IU   
99+
206.00 IU   
99+

Vitamin B1 (Thiamin)
0.11 mg   
10
0.03 mg   
25

Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.52 mg   
12
0.11 mg   
37

Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
1.00 µg   
99+

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.45 µg   
33

Vitamin C (Ascorbic acid)
3.00 mg   
6
1.50 mg   
12

Vitamin D
195.00 IU   
2
49.00 IU   
7

Vitamin D (D2+D3)
Not Available   
1.20 µg   
5

Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
0.21 mg   
27

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
473.00 mg   
26
130.00 mg   
99+

Iron
0.95 mg   
14
0.20 mg   
99+

Magnesium
3.63 mg   
99+
19.00 mg   
26

Phosphorus
105.00 mg   
99+
109.00 mg   
99+

Potassium
231.10 mg   
23
165.00 mg   
33

Sodium
167.20 mg   
99+
54.00 mg   
99+

Zinc
0.45 mg   
99+
0.46 mg   
99+

Other
  
  

Water
Not Available   
82.54 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves Nutrition, Keeps feel full   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   

Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin   
Not Available   

Hair Care
Not Available   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins   
Contains good amount of Vitamins, Good source of protein   

Allergy
  
  

Basundi and Eggnog Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   

What is

What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   

Color
Pale yellow   
Cream   

Basundi and Eggnog Flavor
Milky, Sweet, Thick   
Creamy, Thick, Vanilla   

Basundi and Eggnog Aroma
Milky   
Sour smell   

Vegetarian
Yes   
No   

Origin
India   
England   

How to make

Serving Size
100   
100   

Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Blender, Stirrer   

Time Duration
  
  

Preparation Time
10- 15 minutes   
15- 20 minutes   

Cooking Time
40   
Not Applicable   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
3- 5 days   
5- 7 days   

Calories >>
<< All

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium